RESTORATIVE
YOGA FLOW

YinYoga​

YinYoga is a 45-minute, low intensity yoga session with more focus on deep stretching and breathwork.

 

YogaFit​

YogaFit is a 45-minute dynamic workout that integrates elements of stretching, strength building and breathing exercises to enhance flexibility, mobility, and mental clarity.
Class must be done wearing grip socks or barefoot.